Controversial Topics
My Postpartum Fitness Goal
When I first was asked to run the half marathon in San Francisco at 29 weeks pregnant, I googled every possible ‘running + pregnant +
When I first was asked to run the half marathon in San Francisco at 29 weeks pregnant, I googled every possible ‘running + pregnant +
Someone on YouTube asked me to post a video on what I eat in a typical day. I have tried to do this here on
One of the most frequently asked questions I get is what kind of protein powder I use. I have a few requirements of my protein