ENABLING YOUR PASSION FOR HEALTHY LIVING

green monster

The OG of Green Smoothies

As a Barry’s Bootcamp instructor, I try to be creative when coming up with my class choreography. However, a squat will always be a squat

April 3, 2015

Breakfast

The Long & Lean Green Smoothie

Prior to becoming a personal trainer, I thought consuming post-workout smoothies were for body builders. Always trying to lose the last 5 lbs, I didn’t

January 1, 2013