Motivational Mantras, Weight Loss, Live Chat Today!

www.youtube.com/watch?v=2O50OCmYABA”>Watch

Hey Guys! Remember when I said I would have a live YouTube chat about how to become a Health Coach and share my experience in the Institute of Integrated Nutrition, well, I’m doing today at 2 pm EST. I hope you can make it! If not, the video will be live later in the day […]

Dear CrossFit, When Will I Know You?

http://www.youtube.com/watch?v=OxE0aTEbejg”>Fenway

This month, I’ve been trying new classes with Tina from Carrots ‘n’ Cake as part of the Harvard Pilgrim Well Together challenge. In the final installment, I tried CrossFit with Tina down at her box in Weymouth. Box: Refers to a CrossFit gym and only a CrossFit gym.  I’ve known Tina for a few years […]

Organic Vegetarian Restaurant Experience

I have wanted to go to a raw or vegan restaurant for a very long time and finally, I found someone that I knew I could drag along with me, Tina from Carrots ‘n’ Cake! Tina and I are doing a challenge this month with Harvard Pilgrim called the Well Together Challenge. We are encouraging you […]

Outside My Comfort Zone: Zumba Class

As you know, I love to try new fitness classes. In LA, I took a SoulCycle class the morning after I landed in LA at 7 AM. I also paid a visit to Pop Physique the day after my 6.5 hour fitness shoot. I was a little sore but not enough to make me not […]