Would you join Madonna’s gym for $160 a month?

Madonna has opened up the first of her global gym chain Hard Candy in Mexico City and you too can Vogue while you sweat at steep price of $160 a month plus an $863 joining fee which includes your first 2 months.   Apparently Madonna helped choose everything from the colors to the machines.  She […]

<p>She said the new system takes into consideration how the body has to work harder to convert prote

Weight Watchers overhauls Point system – CNN.com Blogs This makes me very happy.  Great job Weight Watchers!  I am a big fan of the points system, but I always hated the concept that they considered an apple equivalent to a 100-calories pack of oreo crisps.  This is great they are finally helping people learn how […]

Your Thanksgiving Survival Guide


Did you know that this Thanksgiving, you’re likely to consume over 4500 calories?! Don’t freak just yet.  Let’s break it down. A 6 oz. serving of Roasted Turkey (Dark + White Meat, Untrimmed) has as many as 450 calories.  A 1/2 cup of gravy will add flavor but also almost 178 calories. TIP #1:  Don’t […]

CNN Political Ticker – CNN.com Bl

CNN Political Ticker – CNN.com Blogs Can you guess who this “loser” is?  And by loser I mean, he lost a lot of weight.  

Moderation: Four Loko Is Not The Problem

This is a health blog and Four Loko is causing quite a stir in health news departments.  I have not tried the beverage but am eager to after all this media hype and attention, aren’t you?  Granted it would be for a “trial” and I would only have one but still, I’m curious what all […]

Kim Kard

Kim Kardashian proves that you don’t have to be a stick to look sexy and beautiful.   The 7th Annual CFDA/Vogue Fashion Fund Awards Read more: http://jezebel.com/5691237/celebrities-make-peta-cry/gallery/#ixzz15SfpNFsg

I have a few TMI questions…  Do you workout in a thong?  With tight yoga pants on, is it

I have a few TMI questions…  Do you workout in a thong?  With tight yoga pants on, is it ok to have the dreaded “line” while you work out?   Regardless of any line, it’s just not comfortable for me to workout in a thong but yet I do it anyway.   I recently was […]