How to tell if you have a Diastasis Recti and exercises to repair it

youtu.be/x-Ft1Mf-sxY

Sometimes even the most cautious mothers can get a diastasis recti. Some people believe it’s out of our control. If you are still trying to get rid of your baby bump and it’s been awhile and you don’t have any “weight” to lose, you may have one. Here is how to check to see if […]