My Experience Intermittent Fasting and Breastfeeding

One of the most popular questions I’ve been getting on Instagram is about Intermittent Fasting and nursing aka breastfeeding. People want to know first, if I’m doing IF, second, if I’m still nursing and lastly, if I’ve noticed a drop in my supply.  Short answer is no, I have not noticed a drop in my […]

Third Trimester Strength Training PreNatal Workout

When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I could continue a modified fitness routine to the end. My last workout was an interval treadmill routine alternating between inclines at 3 mph. My second to last workout was a […]

Video: Why I Stopped Running + Refuse to Buy Maternity Workout Clothes

If you follow my blog, you know I stopped running for the most part once my half marathon was over. I tried to go for an easy 4 mile jog and it quickly turned into a mile walk, 1 minute on, 2 minutes off run/walk interval and finally a mile walk home. It took me […]

Running a Half Marathon During My Third Trimester

It seemed like a great idea back in May. “I’m SarahFit, training for a half marathon will be a fun experience to blog about while pregnant,” I convinced myself. I accepted the challenge of running the Nike Women’s Half Marathon in San Francisco at 29 weeks pregnant ( also the 7th month and 3 trimester […]