• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram

Back To School Lunches and Workouts

Tweet
Share
Share
Pin
0 Shares

Despite having graduated college in 2006, the end of August will always remind me of pre-season soccer practices and back to school preparation. In college, I did not play a sport and had to stay fit on my own. Not quite comfortable at the school gym, I would work out in my dorm room. I created the below workout using… Read More

Tweet
Share
Share
Pin
0 Shares

College, Controversial Topics, Fitness, No Gym 2

Eating Lunch At The Beach!

Eating Lunch At The Beach!

Tweet
Share
Share
Pin
0 Shares

On the weekends, my diet seems to take a huge u-turn most of the time. All week, I’m dead set on my routine and then the weekend comes and screws it all up making it that much harder on Monday to get back into the groove of things. During the summer, it’s challenging to make any sensible lunch decision when… Read More

Tweet
Share
Share
Pin
0 Shares

Cape Cod, Food, Snack, Video, Weight Loss 5

One of the most intense cardio workouts I’ve done in a long time!

One of the most intense cardio workouts I’ve done in a long time!

Tweet
Share
Share
Pin
0 Shares

This morning, I got up and had a list of errands to complete before my 5K. First up, City Hall Plaza for a moving permit. I decided to walk the mile since I’d be only running about 23 minutes later in the afternoon. I stopped by Whole Foods to pick up a few items to complement what I’m trying to… Read More

Tweet
Share
Share
Pin
0 Shares

Cardio Workout, Fitness, Food, food log, Races 7

Save: How much do you spend on groceries?

Save: How much do you spend on groceries?

Tweet
Share
Share
Pin
0 Shares

Two weeks from today, I am moving. While I’m not moving far, just a mile, I am not moving into my new apartment until September 1st. I’m going to be a nomad for a month living at mother’s cape house, renting in Nantucket for a week and crashing it on a couch or two in the city. I am not… Read More

Tweet
Share
Share
Pin
0 Shares

Health and Nutrition, Lifestyle 12

Turkey Burger with Kale Chips Lunch Recipe

Tweet
Share
Share
Pin
0 Shares

Last night, I got a craving for a burger while reading my June issue of Real Simple.  Specifically I wanted a burger with avocado!  Luckily, I had ground turkey in my fridge and an avocado for a perfect lunch combination. I toasted 1 slice of Ezekiel bread and topped it with avocado and sliced grape tomatoes.  I simply pan fried 4… Read More

Tweet
Share
Share
Pin
0 Shares

Dinner, Recipe 1

Affordable, Heart Healthy Tuna Recipes

Tweet
Share
Share
Pin1
1 Shares

Tuna is a staple in my household.  In the freezer or in a can, it is an affordable and healthy protein to have on hand.  Whether it is for dinner or lunch, here are two of my favorite recipes. Tuna Steaks with Fresh Avocado Summer Salsa Last night for dinner, I made tuna steaks topped with avocado, grape tomatoes and… Read More

Tweet
Share
Share
Pin1
1 Shares

Dinner, Recipe 0

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
  • How to meet your career and health goals while traveling for work October 25, 2022
  • An Overview of the FASTer Way To Fat Loss – Review September 6, 2022
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com