Video: 15 minute Prenatal Yoga Flow

Now that I am no longer running or doing some of my other favorite exercises, I am practicing a lot more yoga. Hesitant to go to regular classes at first, I stuck with a few prenatal videos to do at home. Here is a short 15 minute flow shot with my friend and yoga rock […]

Video: Why I Stopped Running + Refuse to Buy Maternity Workout Clothes

If you follow my blog, you know I stopped running for the most part once my half marathon was over. I tried to go for an easy 4 mile jog and it quickly turned into a mile walk, 1 minute on, 2 minutes off run/walk interval and finally a mile walk home. It took me […]