Intermittent Fasting And Breastfeeding: Is it a good idea for postpartum weight loss?

I used intermittent fasting to lose the last 5-10 lbs of my baby weight six months postpartum. After both pregnancies, I was unable to lose the weight using breastfeeding and had to use exercise and diet to get back to feeling good about myself again. I get a lot of questions, YES I REALLY DO, […]

My Experience Intermittent Fasting and Breastfeeding

One of the most popular questions I’ve been getting on Instagram is about Intermittent Fasting and nursing aka breastfeeding. People want to know first, if I’m doing IF, second, if I’m still nursing and lastly, if I’ve noticed a drop in my supply.  Short answer is no, I have not noticed a drop in my […]

10 Things I Did Not Expect To Happen With Baby #2

I had a lot of anxiety before giving birth to Connor. I expected a rough recovery, painful nursing sessions and the baby blues. I however did not expect these 10 things to happen… #1. A long labor. Every one told me the second child comes FAST. People warned me about staying on Cape Cod until […]

How I Finally Weaned My 18 month old

I didn’t plan to breastfeed past 12 months. I had no idea how hard it would be to stop either. I think I can finally say that I have successfully weaned my 18 month old son. This picture was taken on his half birthday just a week ago! He’s getting so big.  I was a […]

Nursing and Caring For An Infant when you have Food Poisoning

I was feeling uninspired lately. Life had become routine. It was boring in the best way possible. Then, as I sat down to watch the debate Sunday night, I suddenly felt nauseous. Was it the creepy orange dude lurking behind Hillary and his angry interruptions making me sick or was it from the cheap glass of […]