No Needles Tummy Tuck: Pilates Ab Routine with Jenn Phelan

www.youtube.com/watch?v=7bzNJgYxRcs

This is an oldie but goodie Pilates Ab Workout featuring my favorite Boston fitness Mom, Jennifer Phelan. Neither of us had any kids of course at this time! However, it takes only 5 minutes to do making it appealing for anyone time pressed. I never added the video to my blog which is why I’m […]

VIDEO: 10-minute At Home Ab Workout Challenge, Postpartum Friendly

www.youtube.com/watch?v=09Zt8MsMFkI

  I need to do more ab workouts. I do what’s easy which is usually 30 minutes on the bike. Strength training is so much harder for me and is why that’s where my results are most obvious. Why, oh why is it so hard for me to just do a silly 10 minute ab […]

What Mom Does When She Travels For Work

Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to travel. This is my trip that I’ve been able to actually enjoy a little down time and oh my goodness it’s weird! What is “me” time!? In case you are […]

The Ab Workout Celebrities and Models Swear By | 10-minute Lagree Pilates Ab Workout Video

I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone. If you live in NYC, they have SLT. There are studios all over the country but these are the few I have been to. This fitness method is super popular […]

Class Review: Mom and Baby Barre Fusion Asana Charlestown

There is childcare at many gyms and studios these days but still very few Mommy and Me fitness classes in Boston right now. There are two that I have tried, one in Back Bay at Xtend Barre and one in Charlestown at Asana Charlestown with my friend Jenn Phelan (who is pregnant with #2). The […]

ClassPass Studio Review: BTone Fitness North End

I love the Lagree Method which is a style of Pilates performed on a Megaformer. The only place in Boston where you can do it is at Btone Fitness, which now has 5 studios in the area. I was a regular in Claudia’s class before getting pregnant and continued to go using my ClassPass during […]

4 Hot New Workout Trends To Try This Spring

Depending where you live, your workout may vary based on the weather. In New England, we get fresh air in our lungs when Spring arrives but often are sidelined by rainy days in April. Here are 4 hot new indoor workout trends to try this Spring whether you are staying dry from the rain, or […]

Strong, Sexy, Svelte: Kristin McGee DVD Givewaway

Yesterday was one of the coldest days in Boston that I can remember in a long time. The past couple years, for some reason, I’ve been out of town when the temperatures felt below zero. This called for wearing my ski jacket to work! I was sent a pair of Jaybird earbuds which are Bluetooth […]

No Needles Tummy Tuck Pilates Ab Workout

You don’t need a tummy tuck to get flat abs unless you are Octomom, of course. Pilates is probably one of my favorite practices for creating a flat tummy. Today, I have a 5 minute, 3-move sequence you can do at home or at the gym after you get off the treadmill. This workout was […]

Piloxing, The Sleek Sexy Powerful Fitness Class

Have you tried Piloxing? It’s a new group exercise class that combines boxing and Pilates. While the founder Viveca Jensen is from Sweden, the class originated in Los Angeles but is expanding across the US. I was invited by Ali Baldassare¬†to come take a class with her at the downtown Equinox last night. Always up […]