Pittsburgh Half Marathon Recap with GNC

Running after giving birth wasn’t the most comfortable thing at first. I was nervous early on that I made a mistake accepting this challenge, but within a couple weeks, my doubts disappeared.  I thrive on challenges and stick to plans if I have deadlines. A race is the best deadline to get in shape I […]

Video: How I feel about running 13.1 miles 16 weeks postpartum this weekend

So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be prepared for a few obstacles. Flying with an almost 4 month old has been keeping me up at night. I’m about to embark on my first work trip since having […]

Vegan Salted Caramel Smoothie Recipe

I was always a caramel person over hot fudge. When salted caramel desserts became a thing, I was obsessed with all of them. Why is it that adding just a little bit of salt made caramel so much cooler? I’m not sure why I waited so long to make a healthy salted caramel treat but […]