Today I hosted a Q + A over on Tinyhood, an app for parents to connect in their neighborhoods with other parents. I was kind of surprised
Tommy is officially 4 months old this week. I am still 4-7 lbs heavier than my pre-baby weight but I no longer have a race
So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be
Diastasis Recti. If you have never been pregnant, you probably are not familiar with the term. If you have children, there is a chance you’re
So I’ve told you that I can exercise and that I’m running a half marathon May 1st with GNC in Pittsburgh but what am I
Today, I finally stepped off the elliptical and walked into the weight room for the first time in over 5 weeks. I felt ready but
