Postpartum Workout #2 | Full Body at Home, 10 minutes

www.youtube.com/watch?v=IySDXx6-93E&feature=youtu.be

I recently realized I do not have a lot of postpartum workout videos on my YouTube channel. The reason is that after Tommy, I didn’t know what I was doing! I wanted to go through postpartum recovery to know what did and did not work before shilling out advice. You can take a course but […]

VIDEO: 10-minute At Home Ab Workout Challenge, Postpartum Friendly

www.youtube.com/watch?v=09Zt8MsMFkI

  I need to do more ab workouts. I do what’s easy which is usually 30 minutes on the bike. Strength training is so much harder for me and is why that’s where my results are most obvious. Why, oh why is it so hard for me to just do a silly 10 minute ab […]

10 minute Postpartum Full Body Workout

www.youtube.com/watch?v=OC9R1THU4w0

I hesitated to share workouts during and after my first pregnancy because I didn’t know what I was doing with so much conflicting information out there. I needed to go through it from start to finish to feel confident in sharing my favorite routines. That being said, here is my second workout video featuring a […]

The LittleFit Baby Shower

This past Saturday was probably my most favorite day ever. Seriously. I have never felt so loved, blessed and surrounded by friends and family all at the same time. I know I sound like every Facebook status update you read last weekend but from 9am until 10pm, I don’t think I stopped smiling. My sister […]

Royal Baby Fever: How To Flatten Your Abs After Pregnancy

As we have all heard by now, Kate Middleton gave birth to a royal baby boy. While the last thing any new mom wants to think about is getting back a flat stomach, ¬†reporters remain camped outside her hospital waiting for her first appearance. It’s crazy to me to think that celebrities wait months to […]