Week In Workouts – 5 Months Postpartum
When most people lose motivation to workout in December, I am so the opposite. When I eat worse, my desire to workout intensifies. I love
When most people lose motivation to workout in December, I am so the opposite. When I eat worse, my desire to workout intensifies. I love
Wow. The last time I blogged, I was sharing an a sleep update. Boy did that go out the window. Connor came down with the
I hesitated to share workouts during and after my first pregnancy because I didn’t know what I was doing with so much conflicting information out
They say the first 12-13 weeks after a baby is born is called the 4th trimester. The baby is still an extension of you as
This workout for the most part is safe to do if you have a diastasis recti! I would modify the plank and do one from
I’m sharing a two month update for Connor partially for myself and for others who might have a baby younger and wondering, what’s next? Maybe