Enabling Your Passion For Healthy Living
“Today was awesome! It felt like an old SarahFit Friday.” That is what I texted Nick this afternoon. Sure it’s two o’clock at the time I’m writing this but today has been an awesome day. If you had told me this would be my Friday 6 weeks ago, I never would have believed you. Tommy and me woke up at… Read More
I want to be honest when I share these postpartum fitness updates. Working out is a priority for me for a number of reasons. It alleviates my stress and any anxiety that the day/week may have brought on. It makes me feel like me again and is my me time. It’s the only time I spend away from Tommy. I… Read More
I took your advice on running while breastfeeding and it paid off! On Saturday, I successfully ran 4.5 miles pain free. Here is what I did: I fed Tommy when I first woke up and then pumped afterwards what was left. I put on my new Juno bra from Moving Comfort. This wasn’t sent to me, I bought it online… Read More
So I’ve told you that I can exercise and that I’m running a half marathon May 1st with GNC in Pittsburgh but what am I doing to actually train???? I’m starting my half marathon training on the bike. I took a spin class last Saturday and another class this morning. I’m easing slowly back into rigorous cardio but without the… Read More
Tommy is 6 weeks old today and that means he is eating like an animal. I guess there is a 6 week growth spurt and he has been hungry nonstop. It also means that it is time for my postnatal check up with my midwife. I actually had my appointment yesterday and was given the official OK to start working… Read More
Today, I finally stepped off the elliptical and walked into the weight room for the first time in over 5 weeks. I felt ready but wasn’t sure what I should start with so I met with a personal trainer at the South End location of Boston Sports Clubs®. I trained for my triathlon at this location and love it for… Read More
