There is childcare at many gyms and studios these days but still very few Mommy and Me fitness classes in Boston right now. There are
Diastasis Recti. If you have never been pregnant, you probably are not familiar with the term. If you have children, there is a chance you’re
Last week, I went to two different classes that had child care for little ones like Tommy. It was awesome but that means, I wasn’t
“Today was awesome! It felt like an old SarahFit Friday.” That is what I texted Nick this afternoon. Sure it’s two o’clock at the time
I want to be honest when I share these postpartum fitness updates. Working out is a priority for me for a number of reasons. It
I took your advice on running while breastfeeding and it paid off! On Saturday, I successfully ran 4.5 miles pain free. Here is what I
