Enabling Your Passion For Healthy Living
Maternity clothes are something that you look forward to buying but then when the time comes, it’s not nearly as much fun as you had hoped. Styles are not as cute, the ones you like are too expensive and the pants keep falling down. Now try shopping with a toddler while being pregnant… all the fun gets taken out real quick…. Read More
If you’re reading this, then I guess I’m past the first trimester. I wanted to write about my prenatal experience from the beginning this time around so I started writing this after realizing I am 4 weeks pregnant. Originally written 10/31/17 (updated parts 1/3/18) I always wanted my children to be 2 years apart. Some people get back their fertility continuing to nurse… Read More
I promise a full blog post tomorrow but in the mean time here is a first trimester pregnancy update, sharing my thoughts on the early signs of pregnancy, how I first knew I was pregnant, my current symptoms and more!
Today I hosted a Q + A over on Tinyhood, an app for parents to connect in their neighborhoods with other parents. I was kind of surprised that I hadn’t answered many of the questions on my blog yet! It seems like many of us are in the same boat when it comes to fitting in exercise as a mom, what kinds of… Read More
It wasn’t easy and I really had to push myself hard to get back my abs postpartum. I hear after your second baby, it’s an entirely different story challenge. I was pretty paranoid about developing diastasis recti, which is essentially when your abdominals separate down the middle. I had strong abs before getting pregnant and continued to do plank exercises throughout. I… Read More
This year was pretty amazing for me for one reason, I became a mom. Many things changed as you’d expect but one thing completely shocked me. I have the healthiest relationship with food that I can remember since early High School. Today, I’m going to share my 5 tips with you on how I completely changed my relationship with food and my… Read More
