Enabling Your Passion For Healthy Living
It has been 3 weeks since my life changed forever. I haven’t worked out at all. I haven’t counted a single calorie. I’ve just been trying to enjoy this special time. Everyone keeps telling me to at least. No one tells you to enjoy wearing what feels like a diaper for 2 weeks. They also don’t tell you to enjoy… Read More
Now that Tommy has arrived, I’ve started thinking about getting back to my pre pregnancy diet. I think pregnancy taught me a lot about what my body wants and needs to maintain a healthy, happy and confident weight. I found that when I ate what I wanted and craved, my body told me when I was full and hungry. I… Read More
When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I could continue a modified fitness routine to the end. My last workout was an interval treadmill routine alternating between inclines at 3 mph. My second to last workout was a 20 minute elliptical session followed… Read More
I couldn’t be more proud to announce that my son was born on 1/12/2016 – as you may have guessed from my absence on social media and my blog. Tommy weighed in at 8 lb 14 oz and 22 inches long. I’m excited to share with you my full birth story later this week and will have new posts for… Read More
Six week ago, I wrote this blog post on weight during pregnancy. I hadn’t heard many people talk about the pressure to NOT gain weight during pregnancy so I wasn’t all that surprised when you guys agreed with my sentiments. I decided to turn my blog post into a video and add a few things that some commenters brought up… Read More
When I first started my pregnancy updates, I thought my “change over” day was Sunday, since I was due January 3rd which happened to be a Sunday. After an early ultrasound, it appeared my new due date was January 6th. Not a huge deal until I went to my midwife appointment today and learned that I’m not two days away… Read More
