It has been 3 weeks since my life changed forever. I haven’t worked out at all. I haven’t counted a single calorie. I’ve just been trying to enjoy this special time. Everyone keeps telling me to at least. No one tells you to enjoy wearing what feels like a diaper for 2 weeks. They also don’t tell you to enjoy… Read More
My Post Pregnancy Diet Plans + $100 Kohl’s Giveaway
Now that Tommy has arrived, I’ve started thinking about getting back to my pre pregnancy diet. I think pregnancy taught me a lot about what my body wants and needs to maintain a healthy, happy and confident weight. I found that when I ate what I wanted and craved, my body told me when I was full and hungry. I… Read More
Third Trimester Strength Training PreNatal Workout
When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I could continue a modified fitness routine to the end. My last workout was an interval treadmill routine alternating between inclines at 3 mph. My second to last workout was a 20 minute elliptical session followed… Read More
LittleFit was born January 12th!
I couldn’t be more proud to announce that my son was born on 1/12/2016 – as you may have guessed from my absence on social media and my blog. Tommy weighed in at 8 lb 14 oz and 22 inches long. I’m excited to share with you my full birth story later this week and will have new posts for… Read More
Feeling Guilty About Weight + Exercise During Pregnancy?
Six week ago, I wrote this blog post on weight during pregnancy. I hadn’t heard many people talk about the pressure to NOT gain weight during pregnancy so I wasn’t all that surprised when you guys agreed with my sentiments. I decided to turn my blog post into a video and add a few things that some commenters brought up… Read More
Pregnancy Update: Week 40
When I first started my pregnancy updates, I thought my “change over” day was Sunday, since I was due January 3rd which happened to be a Sunday. After an early ultrasound, it appeared my new due date was January 6th. Not a huge deal until I went to my midwife appointment today and learned that I’m not two days away… Read More
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