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Three Weeks Since My Life Changed Forever

Three Weeks Since My Life Changed Forever

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It has been 3 weeks since my life changed forever. I haven’t worked out at all. I haven’t counted a single calorie. I’ve just been trying to enjoy this special time. Everyone keeps telling me to at least. No one tells you to enjoy wearing what feels like a diaper for 2 weeks. They also don’t tell you to enjoy… Read More

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Motherhood 30

My Post Pregnancy Diet Plans + $100 Kohl’s Giveaway

My Post Pregnancy Diet Plans + $100 Kohl’s Giveaway

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Now that Tommy has arrived, I’ve started thinking about getting back to my pre pregnancy diet. I think pregnancy taught me a lot about what my body wants and needs to maintain a healthy, happy and confident weight. I found that when I ate what I wanted and craved, my body told me when I was full and hungry. I… Read More

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Contest, Health and Nutrition, Product Review 257

Third Trimester Strength Training PreNatal Workout

Third Trimester Strength Training PreNatal Workout

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When it comes to working out during your third trimester, while safe, you may simply be too uncomfortable. Luckily since I was active throughout, I could continue a modified fitness routine to the end. My last workout was an interval treadmill routine alternating between inclines at 3 mph. My second to last workout was a 20 minute elliptical session followed… Read More

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Fitness, Intervals and Circuits, No Gym, Pregnancy, strength training, Video, Workout Video 3

LittleFit was born January 12th!

LittleFit was born January 12th!

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I couldn’t be more proud to announce that my son was born on 1/12/2016 – as you may have guessed from my absence on social media and my blog. Tommy weighed in at 8 lb 14 oz and 22 inches long. I’m excited to share with you my full birth story later this week and will have new posts for… Read More

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Pregnancy 40

Feeling Guilty About Weight + Exercise During Pregnancy?

Feeling Guilty About Weight + Exercise During Pregnancy?

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Six week ago, I wrote this blog post on weight during pregnancy. I hadn’t heard many people talk about the pressure to NOT gain weight during pregnancy so I wasn’t all that surprised when you guys agreed with my sentiments. I decided to turn my blog post into a video and add a few things that some commenters brought up… Read More

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Lifestyle, Pregnancy, Video 9

Pregnancy Update: Week 40

Pregnancy Update: Week 40

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When I first started my pregnancy updates, I thought my “change over” day was Sunday, since I was due January 3rd which happened to be a Sunday. After an early ultrasound, it appeared my new due date was January 6th. Not a huge deal until I went to my midwife appointment today and learned that I’m not two days away… Read More

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Pregnancy 14

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

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