Enabling Your Passion For Healthy Living
I should have known that I wasn’t wonder woman. Last Friday, I had a bit of a “freak out” if you will. I committed to traveling to Spain 25 weeks pregnant for three nights!? It was going to take me at least 16 hours to get from point A to point B. LittleFit is due in less than 16 weeks… Read More
This week I don’t have a long 23 week update because, well, I feel pretty much the same but gained a couple pounds… I finally feel like I look pregnant! Baby Updates According to my apps, the baby is now a size of a grapefruit, a bunch of grapes or a papaya. Little Fit is about 1.2 lbs and 8-11.8… Read More
When I found out I was pregnant, I was determined to continue working out. I had heard many people say they didn’t have the energy, it was uncomfortable or their doctor told them to stop. Until I had any of these signs, I planned to live my life as I had with the except of keeping my heart rate below… Read More
While in LA last month, I had the amazing opportunity to film a mommy and me workout video with one of my all time favorite YouTubers, Elle from WhatsUpELLE. This is a postpartum/postnatal strength based mom and baby workout. Try these exercises for getting back in shape after baby at home. If you do not have a baby, you can… Read More
