10 Minute Energizing Yoga Routine From The Yoga Books
Oh how I miss yoga. Before having kids, I used to go religiously once a week to a 60 or 90 minute class. These days,
Oh how I miss yoga. Before having kids, I used to go religiously once a week to a 60 or 90 minute class. These days,
This past weekend was glorious. I didn’t do anything special but Nick gave me a mom’s day off. For 36 hours, I was in Boston
In the second trimester you’re supposed to be in the “good stage” of pregnancy and I am there! It’s wonderful. You barely feel like you’re
This may be my final pregnancy update. We have just 14 days until my due date. At 38 weeks pregnant, baby is cooked and just
I mentioned yesterday that I had a video coming out featuring prenatal yoga modifications and wadayaknow… here it is! Freshly uploaded today, I shot this
Exercising during pregnancy hasn’t been nearly as dreadful as I imagined. I actually still love it – mainly because I’ve reduced the intensity and frequency.