I don’t want to write about New Year’s Resolutions yet I find myself coming back to talk about them again and again. The reason likely is because I’m not where I want to be for the first January 1st in a long time. If you went by what the magazines say, even though we hate […]
Link: Need a Fitness Program For Your New Years Resolution? Check out the various fitness programs for all levels, from beginners to gym rats. Choose a program wisely, and stick to your schedule to avoid falling off the bandwagon by the third week like most.