Take My Audio Classes On The Go

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I have an exciting announcement that I’ve been waiting share since this summer. I am joining the amazing team at Move With to bring you my audio classes on the go! To celebrate, I’m giving away free 30-day trial memberships to try out the service to see if it’s something you like. Why I chose […]

Toxins To Avoid: What is BPA and How To Avoid It

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There are so many toxins out there to avoid. Some are for real dangerous, others are minimally so, the once in a blue moon minuscule amount you ingest it, you’re probably fine. It’s always about moderation but with some of these things, it’s hard to control your exposure. Like to BPAs. BPA is short for […]

How Much Weight Should You Gain During Pregnancy?

I was going to share a pregnancy update today but then decided to focus on a topic that I’ve wanted to address, apologize for and lastly celebrate – weight gain during pregnancy! Baby Update Baby is now the size of a cauliflower blossom, 4-6 lbs and 17-19 inches. His bones are hardening which I can […]

Pregnancy Update: Week 26 – Into the 3rd Trimester

They say pregnancy is 40 weeks which in fact is 10 months, not 9. Technically the trimesters should then be after 13.33 weeks, 26.67 weeks and then 40 of course. However, if you google it, you’ll find people who say the third trimester begins after 28 weeks. Mentally I feel like I’ve just turned a […]

I Chopped Off My Hair!

Before I left for LA, I got my hair cut and highlighted at Shag Boston by the fabulous Steph and Kara. Steph made me blonder and Kara chopped it all off! Every one is cutting their hair these days and I jumped on the bandwagon. I’m obsessed with how quick it is to blow it […]

New Sarah Fit Muscle Tanks

I can’t wait to wake up tomorrow and see how much or how little snow we have gotten here in Boston. My class at Barry’s Bootcamp was cancelled earlier and our public transportation has been shut down for tomorrow! It’s hard to believe that just 1 week ago I was in Los Angeles with 70+ […]

Winter Interval Treadmill Workout

When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick running treadmill workout you can do at your gym tomorrow instead. It’s only 22 minutes because it’s super hard. Break it up into two segments with a little strength training […]

A fun week to be a fitness blogger

I’m shooting a fun video in the New Year with a new YouTube channel to feature what a day in my life is like. My schedule honestly changes everyday depending on my shooting schedule, campaigns and travel opportunities. I thought that if it was remotely interesting enough for a video on a channel owned by […]

Discounts and Deals

I realized this week that I have been able to get Sarah Fit readers and viewers some pretty cool deals and discounts lately but do not have one place where they can found. Some are new, some are local and others are just awesome! Deals Around The Web Boston Deals The Bar Method – Boston […]