The #1 Lie Gyms Tell You
I am traveling a ton the next three weeks. To be specific, I have 13 flights scheduled over the next 17 days. My blogs posts
I am traveling a ton the next three weeks. To be specific, I have 13 flights scheduled over the next 17 days. My blogs posts
It’s that time to update an old favorite video. This one isn’t that old, but since you guys liked watching it so much, I decided
When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick
It’s a new year and your resolutions to eat better are in full swing. When you get to the grocery store, what do you do?