Snowed in? Workouts at Home!

It’s Thursday right? Because it feels like a Monday, my body is confused. And this might be the reason why… I took yesterday off and started 2014 with a break from working out. Being kinder to myself is a goal in 2014 so when I woke up feeling exhausted, I opted to do a few […]

Do you set daily intentions?

In the summer, I hate when I put off running until later in the day and then it rains. It’s the worst. Same goes for a snow storm. If it’s coming later in the day, get your workout in asap before you just want to snuggle on the sofa in sweatpants. This AM, I headed […]

Leaving the gym I took this snap shot of a street in boston that was neglected.  The snow has dr

Leaving the gym I took this snap shot of a street in boston that was neglected.  The snow has drifted to a height that is higher than my waist.  I love snow.  Bring it on Mother Nature.  However, I’ll be waiting for the wind to die to down for my return to the great outdoors.