ENABLING YOUR PASSION FOR HEALTHY LIVING

tabata

Sponsored by Zappos Ever since I tried on the Brooks Glycerin running shoe in early March, it feels like I haven’t taken them off. They

June 29, 2020

Looking for a new workout that will kick your butt? You’re in luck. As I mentioned earlier this week, I’m teaching a tabata class at

May 15, 2014

http://www.youtube.com/watch?v=AimPOSXe7n4

This morning marks my first cold of the winter. I rarely get sick since I started working from home but it’s just that much harder

November 4, 2011

Last night, I taught a cardio group exercise class at the Hard Rock Cafe in Boston. I was up on stage with a microphone just

February 24, 2011