Why I Was Wrong About Tapering
I thought I was going to like my first week of tapering. I thought I would enjoy running less, not being ravenous at all times,
I thought I was going to like my first week of tapering. I thought I would enjoy running less, not being ravenous at all times,
For me, each time the weather changes in New England, my fitness routine gets a makeover. Sometimes it’s for the better, but sometimes it’s for
I’m running my first half marathon of the season the first Sunday of October in New England. This will be my second and my third
On Sunday, I finished my first triathlon in 1 hour and 25 minutes. The course was challenging but gorgeous as it winded around the lovely
This weekend was low key and just what I needed. After an indulgent Nashville trip, this was my chance to lay low before heading to
I started my triathlon training on Thursday with a 10 mile ride on the bike and a 3.2 mile run on the treadmill. Afterwards, I