Enabling Your Passion For Healthy Living
You know fitness is your passion when you travel and are so overwhelmed by amazing studios, that you WANT to work out twice a day to fit them all in. Yes, this is how I feel. I know it’s odd. Last night, I decided I wanted to try SoulCycle for the second time (NYC SoulCycle review). The West Hollywood location… Read More
Once again, I’m traveling for work. This week, I’m in Los Angeles. Eating on the road has become the new norm since August for me. I’ve somehow managed to lose the summer cocktail pounds and tone up thanks to a very scheduled fitness routine. It could have been so easy to eat most of my meals out but I managed… Read More
Have you ever cried at a finish line? From my own Chicago Urbanathlon to spectating the Boston Marathon, I’m not one to be shy of tearing up. In Hawaii, the emotions were brought to an entirely new level. All week, as social ambassadors for Timex, we interviewed the different amateur and professional athletes competing. Many were racing for time. However,… Read More
Friday morning, the agenda called for CrossFit with Reebok. From my previous experience, CrossFit demo workouts tend to last 15 minutes, an intense 15 minutes but less than what my body is used to. The workout was harder than I expected in a good way, especially the pushup burpees! However as anticipated, the actual fitness portion only lasted about 12 minutes so… Read More
Since I am a nomad without a kitchen, most of my meals have been premade. I tried Hail Caesar Shaker from Whole Foods yesterday for lunch. This was my second shaker from the “Health Starts Here” line. At a conference this past fall, I found out that the Whole Foods diet is anti olive oil and minimal in animal products…. Read More
While in LA, I made it a point to see my favorite fitness ladies, Katrina and Karena of Tone It Up. Kat and I used to make YouTube videos in Boston before she headed out for the west coast. As luck would have it, they were having a cocktail party in Manhattan Beach for their beach body winners. They flew… Read More
