While away on vacation, I found it easy to stick to my fitness routine with the help of a wake up buddy, scheduled workouts and the burden of alcohol consumption from the night before. Here is what I did: Wednesday: Tom Holland’s ACK Fit Bootcamp at Jetties Beach Thursday: Interval Run – Warm up 5 mins, Sprint 4 mins, Walk… Read More
Gym Free Summer Vacation Workout
http://www.youtube.com/watch?v=hppwiQJRNUU”>Summer
Last night, I had the chance of lifetime of meeting Aerosmith front man and American Idol judge, Steven Tyler! Occasionally, I report for a nightlife TV show here in Boston but rarely do I get the gigs with the famous people. I was very nervous to interview him but thankfully unfortunately there were so many reporters I was only able… Read More
Newport Wedding Weekend
This weekend I was in Newport for a wedding. I drove down on Saturday, missing the Bruins parade, and headed straight for the beach. The clouds made for a lousy tan but it was fun to see everyone and relax. After the beach we headed to Fluke restaurant for the rehearsal dinner. This place is a must if you go… Read More
Slowly but surely I will upload pictures from my trip to Australia. Here is a picture at one of
Slowly but surely I will upload pictures from my trip to Australia. Here is a picture at one of the vineyards we visited on our wine tour of the Yarra Valley. Shiraz is my favorite and how fitting is it, that this is one of my favorite shots from the trip.
Travel Essentials For Health Freaks Like Me
http://www.youtube.com/watch?v=o3yrLLrmibM”
I can’t believe I am leaving for Australia this Wednesday. I’m starting to get a little stressed out with packing, planning and finishing up my work before I leave. True to character, I’m even uneasy about a change in my fitness routine and staple meals. I understand many of you will read this thinking, “It’s vacation, enjoy it!” I will… Read More
Looking for last minute gift idea
Looking for last minute gift ideas or a way to stay fit on the road? Check out Rubberbanditz Mobile Gym Package that is just $39.95 right now in my Open Sky Store. Kit includes two light exercise bands (plus handles, etc) and a manual with 69 exercises and 6 total body strength routines. Perfect for your jet setting hubby!… Read More
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