Wanna win a free TRX suspension training device from City Sports? Just leave a comment on their facebook page sharing your fitness goals in 2011. What will you do?
The TRX is a new piece of gym equipment popping up at gyms all over the country. It’s also a light weight portable device that fitness addicts are buying for their own personal use at home and outside. The basics of the TRX suspension training system is that the user’s hand or feet are generally supported by a single anchor… Read More
Here is my video from my TRX certification class! I had my coworker take a few shots of me using the TRX in case you are new to it’s awesomeness. Hot Fitness Trends 2011 : TRX Check out p90x reviews to see how much it has helped people.