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Enabling Your Passion For Healthy Living

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Sage Vegan Bistro: Healthy Travel Restaurant Review

Sage Vegan Bistro: Healthy Travel Restaurant Review

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When I travel, I always make an effort to visit new-to-me healthy restaurants. One of my high school best friends who lives in LA is lactose intolerant so she is always up for vegan restaurant requests. Last time we visited Cafe Gratitude, and on Saturday we checked out Sage Vegan Bistro in Culver City. We sat outside in the “beer… Read More

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California, Gluten Free, Restaurants, Review, Vegetarian 7

High Protein Green “Juice” Smoothie Recipe

High Protein Green “Juice” Smoothie Recipe

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www.youtube.com/watch?v=kwHvw7A1KAI&list=UUjtBb0_nFqXdA762lferNaQ”>

Many people complain “juice” has no protein or fiber. Since I love green juice, I wanted to share with you a yummy breakfast that satisfies the green juice craving as well as delivers a hefty serving of protein and fiber. You won’t believe that this recipe does not require a juicer or protein powder. Earlier this year, I got tired… Read More

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Breakfast, Food, Recipe, Video 9

Spring Vegetable Frittata

Spring Vegetable Frittata

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Hello Sarah Fit fans! It’s a treat to be sharing one of my recipes with you today. Like Sarah, I’m a Boston-based health coach, foodie, and general wellness warrior. My blog, One Beet, is dedicated to celebrating the goodness of food through recipes that maximize flavor and nourishment. I hope you enjoy this spring vegetable frittata and come visit One… Read More

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Breakfast, Recipe, Vegetarian 5

Cheap Vegetarian Lunch Meal Plan for All Week

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New video featuring 5 lunch ideas for under $15 total. This video features two lunches. You have one for 3 days and the other just 2. One is vegan and the other is vegetarian. They will cost a combined $15 to make all 5. Enjoy! Have a video idea? Share it below in the comments.

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Food, Vegetarian, Video 6

21 hours in New York City

21 hours in New York City

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Last week, I headed down to NYC for what was supposed to be a Thursday shoot. Yes, New England was scheduled to be hit with a snow storm but I didn’t think it would affect my plans. En route, I was notified that my return train was cancelled before the first snowflake even dropped. After 30 minutes on hold with… Read More

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Group Exercise, NYC, Restaurants, Review 10

$5 Dinner Idea: Quinoa Succatash

$5 Dinner Idea: Quinoa Succatash

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http://www.youtube.com/watch?v=5EXVtD0lL0o”>video

This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

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Dinner, Health and Nutrition, Recipe, Vegetarian 2

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