Is it OK to Have Pressed Juice, Kombucha or Protein Shakes Pregnant?

This isn’t going to become a mommy blog but since so many of you seem to be pregnant as well or will be trying in the near future, I decided to include a post about my diet. Last Monday at 20 weeks, I met with Stacey Nelson, a registered dietitian at MGH to chat about […]

Resetting My Cravings After Thanksgiving

My philosophy for managing my weight is play hard, work harder. I know it would be a lot easier to just practice good old fashioned will power, but I’m not one to turn down a free Georgetown cupcake or shot when I see one. After Thanksgiving, it seemed like all I craved was cheese, meat, […]