Winter Fitness Favorites 2015 – Lulu, Athleta, Adidas & More!”>watch

This winter, I’ve been buying a lot of new gear for shoots and winter training. Yes, I or a family member bought all these items – some were gifts from Christmas. They were not sent to me by PR people. Wanna see what the products look like in real life, watch my newest video featuring […]

Do you set daily intentions?

In the summer, I hate when I put off running until later in the day and then it rains. It’s the worst. Same goes for a snow storm. If it’s coming later in the day, get your workout in asap before you just want to snuggle on the sofa in sweatpants. This AM, I headed […]

Winter Sport Workout! My Ski Conditioning Workout”

Ski season is just around the corner.  Whether you enjoy the winter sport or are looking for ways to change up your standard strength training routine here is my Ski Conditioning Clinic Class routine from this past Tuesday.  It will boost your muscle endurance while maximizing your calorie burn.  I will have a follow up […]

Ski Conditioning Clinic in Boston w/ ME

Live in Boston and looking to get in killer winter shape?  Take my Ski Conditioning Clinic at Revolution Fitness!  The class is being put on by the BSSC (Boston Ski and Sports Club).  It priced right now at half off for just $120 ($130 for nonmembers) for a 6-week long clinic that runs on Tuesday […]