Enabling Your Passion For Healthy Living
Ok, so I started taking Vital Proteins back in June once a day. I was a skeptic but at the time my nails were really brittle and breaking. I also was noticing that I had begun to develop some major wrinkles around my eyes. I was really curious to see if taking collagen peptides would make a difference in my hair,… Read More
The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change it and the title of this blog post was her suggestion. Thank you Julia for a great title. This week, I uploaded a video to my YouTube channel is response to the increasing anxieties I’ve been… Read More
Do you eat gluten free because of preference or necessity? If it’s just out of preference because you think it’s healthier, you may want to think again. According to a new study coming out of Harvard, a low gluten diet may be linked to later developing type 2 diabetes. The people in the study who ate more gluten were 13… Read More
On my way back from LA in December, I saw a beautiful woman with her head looking down, holding hands tightly with a man at the airport. She had long hair that bounced, skin that glowed and clothes that fit like a glove. Once I realized the dude was John Legend, I realized I also just saw Chrissy Teigen. They were… Read More
I’ve always been a little reserved on my blog. When Nick and I started dating (nine years ago), he did not want to be featured on it and that was fine. I had been doing YouTube videos long enough at that point to get that people’s privacy should be respected, especially when it comes to social media and specifically YouTube. I… Read More
The rabbit hole I fell into started like any other online shopping journey. In search of the perfect Christmas gift for my sister, I thought maybe I would get her a pair of Wonder Unders from lululemon. I still love my pair from 6 years ago. Then, I clicked through to read the reviews of the pairs I liked… Every… Read More
