Enabling Your Passion For Healthy Living
I used to get stressed out about YouTube comments, upcoming races, work or more recently, my son’s safety. I don’t know if it’s being a mom, getting older or this past damn election but stress and anxiety have been weighing me down. I can do the things that are routine no problem. Wake up, go to the gym, drop off Tommy… Read More
I have, as Tim said, spent my entire adult life fighting for what I believe in. I have had successes and I have had setbacks. Sometimes really painful ones. Many of you are at the beginning of your professional public and political careers. You will have successes and setbacks, too. This loss hurts but please never stop believing that fighting… Read More
Having a child made me more anxious than I already was about everything especially food, plastics, household cleaners and my own cosmetics. I decided to do this series Toxins To Avoid because I was overwhelmed by the number of ingredients and products I felt I should be avoiding. First, I shared why you should avoid BPA and today I’m taking… Read More
There are so many toxins out there to avoid. Some are for real dangerous, others are minimally so, the once in a blue moon minuscule amount you ingest it, you’re probably fine. It’s always about moderation but with some of these things, it’s hard to control your exposure. Like to BPAs. BPA is short for Bisphenol A and 93% of… Read More
“Meat is horrible.” That was the headline I saw all weekend on my iPhone News shortcuts screen. It was dated July 3rd but yet it remained well past that date for a couple of days. I found this odd since the headlines traditionally change hourly. Did Apple really want me to read this article? So, I finally clicked on it…. Read More
I’ve partnered with barkTHINS today to share a fun opportunity with you guys. First, barkThins are delicious Fair-Trade ingredient certified dark chocolate combined with non-GMO project verified ingredients like almonds, pretzels, toasted coconut and pumpkin seeds. Since I crave chocolate most hours of the day, it’s perfect for a little “something sweet” after a meal or afternoon energy hit. They… Read More
