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Enabling Your Passion For Healthy Living

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5 Sandwich Ideas For Preschool Lunch Boxes

5 Sandwich Ideas For Preschool Lunch Boxes

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www.youtube.com/watch?v=MMMW9ZUjwsk

School lunch ideas are tough when you have a small child who changes what foods they like depending on the day of the week. I feel lucky that Tommy is content right now with just a sunbutter sandwich on sprouted grains but I know this can’t last.   Today I wanted to share with you some of my favorite sandwich… Read More

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Kid Friendly, Motherhood, Recipe 0

Raw Vegan Truffle Recipe for Valentine’s Day

Raw Vegan Truffle Recipe for Valentine’s Day

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www.youtube.com/watch?v=kc0crYoEhxE”>new

Happy Galentine’s Day! Sharing a new video on YouTube featuring a healthy truffle recipes that’s also raw and vegan. If you’re like WTF is Galentine’s day, here’s a refresher from Leslie Knope, aka Amy Poehler’s character on Parks and Recreation: “Oh it’s only the best day of the year. Every February 13th, my lady friends and I leave our husbands… Read More

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dessert, Food, Holidays, Kid Friendly, Recipe, Snack, Vegetarian, Video 0

Family Friendly Meal Idea | Greek Power Bowls

Family Friendly Meal Idea | Greek Power Bowls

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Even before I had a child, I was never that big into cooking. I like my meals to be ready in under 30 minutes. I don’t have the patience to cook a big meal, shop for a million ingredients, and wonder if I’ll ever use them again.  But I like to eat at home as much as possible. This kinda… Read More

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Dinner, Health and Nutrition, Kid Friendly, Motherhood, Recipe 3

3 Actually Quick, Easy + Healthy Breakfasts | Video

3 Actually Quick, Easy + Healthy Breakfasts | Video

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I eat the same things every week. Usually I alternate between almond butter toast, protein pancakes and yogurt/granola/fruit cups. In my new video today, I’m sharing my favorite protein pancake solution for a quick solution as well as two super quick breakfast recipes that my family loves. Krusteaz Buttermilk Protein Pancake Recipe All you need to make these protein pancakes… Read More

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Breakfast, Food, Kid Friendly, Product Review, Recipe, Review, Video 1

Overnight Chia Oats Parfait + Energy Ball Recipes | Featuring ALOHA Vanilla Protein Powder

Overnight Chia Oats Parfait + Energy Ball Recipes | Featuring ALOHA Vanilla Protein Powder

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I love to experiment in the kitchen but lately am always feeling overwhelmed balancing my career and mommy duties. When I have time to myself, I usually need to answer emails, take phone calls, write a blog post or plan/shoot a video. Preparing a Pinterest perfect snack or meal is daunting. I usually start to make something when Tommy is down… Read More

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Breakfast, Kid Friendly, Recipe 1

Easy Family Friendly Protein Pancakes or Waffles

Easy Family Friendly Protein Pancakes or Waffles

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May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. Get my Green Goddess Egg Salad Sandwich Recipe here. Some of my favorite ways to eat eggs include a runny egg over avocado toast, muffin recipes, omelets, meatloaf, as an egg wash or egg salad for lunch, but my #1 is… Read More

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Breakfast, Kid Friendly, Recipe 3

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