Enabling Your Passion For Healthy Living
I get a lot of question about what to do in Boston, specifically, where to workout, best running routes, favorite healthy restaurants and more. I decided to start a new series featuring my favorite healthy spots in Boston with Wellness Travel videos. Here is the first video, featuring one of my favorite places to go running or get in a body… Read More
Running after giving birth wasn’t the most comfortable thing at first. I was nervous early on that I made a mistake accepting this challenge, but within a couple weeks, my doubts disappeared. I thrive on challenges and stick to plans if I have deadlines. A race is the best deadline to get in shape I can have. My deadline was… Read More
So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be prepared for a few obstacles. Flying with an almost 4 month old has been keeping me up at night. I’m about to embark on my first work trip since having Tommy and to say I’m… Read More
One perk to living in Boston and not running the marathon this weekend is getting to take part in all the fun events and not have to worry about saving my energy for Monday. On Friday, I was able to attend a small luncheon with Meb Keflezighi at Grill 23. Hosted by KT Tape, we were invited to ask Meb… Read More
So I’ve told you that I can exercise and that I’m running a half marathon May 1st with GNC in Pittsburgh but what am I doing to actually train???? I’m starting my half marathon training on the bike. I took a spin class last Saturday and another class this morning. I’m easing slowly back into rigorous cardio but without the… Read More
When I first was asked to run the half marathon in San Francisco at 29 weeks pregnant, I googled every possible ‘running + pregnant + third trimester’ phrase. Then asked my doctor. I know it should have been the other way around. I completed the race, Tommy and Mommy were OK and the internet haters who said they “wouldn’t feel… Read More
