Enabling Your Passion For Healthy Living
Every week I’m blown away by my son. He is not a prodigy, though he is large, but the daily developments are incredible to watch first hand. Just this morning, I marveled at his ability to get almost his entire foot in his mouth on the changing table. Such a talented yogi already demonstrating “Happy Baby” pose. I didn’t realize… Read More
Ok, so sometimes I think I am all-star mom, but more often I feel like a rookie. Tommy doesn’t have a nap schedule. I often go for long walks so he falls asleep for longer than 20 minutes. I know it’s not proper sleep training but luckily, I live in a beautiful walking city. He is technically sleeping through the… Read More
Yesterday, we laid my maternal grandmother Eleanor, known as Ellie, to rest in Cape Cod. She turned 90 in May and we just saw her at big party my mom held in her honor. My cousin Kristy asked all of us cousins for photos and put together a beautiful 5 minute montage that captured my Grammy’s life. I knew the… Read More
I found another fitness class in Boston where you can bring your baby with you a couple weeks ago. Reader Erica told me about a class held at the Healthworks Back Bay location and it took me 4 months to finally make it! Using my ClassPass membership, I booked a spot for the Wednesday class at 10:30 am. The class… Read More
The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so much. As soon as I got back into the swing of things though, I remembered why I I love exercise. It just makes you feel accomplished and more energetic, especially when your day is dedicated… Read More
Did you know May is known as the “Sleep Better Month?” I didn’t. In 1985, the Better Sleep Council designated May as “Better Sleep Month” to help focus attention on the importance of sleep in leading a healthy, productive life. I get the importance, but I can’t really control my situation with an infant… Sleeping like a baby has a… Read More
