Enabling Your Passion For Healthy Living
Tommy is officially 4 months old this week. I am still 4-7 lbs heavier than my pre-baby weight but I no longer have a race to train for. This is the first time in 4 years that I have been without a fitness commitment or photo shoot scheduled. It’s a weird feeling. Typically, I’m training or dieting for something. Right… Read More
So you wanna run a destination half marathon 16 weeks after giving birth? Sounds like a great idea to get back in shape but be prepared for a few obstacles. Flying with an almost 4 month old has been keeping me up at night. I’m about to embark on my first work trip since having Tommy and to say I’m… Read More
In Boston, there are not a ton of gyms or fitness studios with childcare. The number of options however seem to be increasing by the week. Here is a current list of all the studios in the city I recommend that you can visit once your doctor gives you the green light to start exercising again. For a general list… Read More
I started making YouTube videos in 2006 to build my reel because I wanted to be a TV reporter after college. I still thought that was my goal up until maybe 3 years ago when I realized web video was just as if not more popular. I started this blog because I thought my videos needed their own home website…. Read More
Summer is 6 weeks away sorta… In New England, I don’t know why Memorial Day is considered the summer when really it starts the weekend of the 4th of July, right? At least that’s when I usually first wear a bathing suit or attempt to go in the ocean. However, 6 weeks is a good time frame for some goals…. Read More
Being a gym rat and health nut these days can be conflicting for woman who is pregnant. Apps do not tell you if your favorite new foods like kombucha or pressed juice are ok to drink. Some doctors are even still telling patients to keep their heart rates under 140, but you saw my Instagrams and are wondering how can… Read More
