Enabling Your Passion For Healthy Living
I used intermittent fasting to lose the last 5-10 lbs of my baby weight six months postpartum. After both pregnancies, I was unable to lose the weight using breastfeeding and had to use exercise and diet to get back to feeling good about myself again. I get a lot of questions, YES I REALLY DO, about nursing and intermittent fasting…. Read More
We made it! Connor is officially a one year old aka a toddler. WHAT!? Where did the time go. The first year of Tommy’s life was LONG and Connor’s felt the complete opposite. I like doing these updates as a sort of baby book so whether you like them or or not, I like having them here on my blog… Read More
Yes, you read that right. You can do this ab workout every day and it’s my postpartum belly savior. I stopped doing it regularly and guess what… my separation from my diastasis recti started coming back. When do to do this? You can start doing my Ab Rehab as early as a couple weeks after giving birth. Wait until you… Read More
As I stare at my computer to share the adventures of being a work from home mom during summer vacation, I’m forced to remember how lucky I really am to be able to stay with my mom on the cape and work from where ever. Instead of share the logistics of life trying to work while being the primary care… Read More
Did you guys see who came by to drop off our Peapod by Stop & Shop groceries last Friday? Yep. It was none other than Super Bowl LIII MVP Julian Edelman. You’re probably wondering, whaaaaaat???? How??? So here’s how it went down. I’ve been an avid Stop & Shop shopper for years. It’s our go-to grocery store on the Cape…. Read More
I’ve been meaning to share how I lost the baby weight after having my second son for the past couple of months. It took me 9-10 months both times to get back to my pre-pregnancy weight and feel like I sorta look the same. Don’t worry, the extra belly skin is easy to hide in photos but it’s there. Also,… Read More
