I’m almost 10 weeks into my Integrative Nutrition studies and one of the most interesting points of thought for me have been regarding the power
While in LA, I made it a point to see my favorite fitness ladies, Katrina and Karena of Tone It Up. Kat and I used
This weekend was a rare summer occasion. I stayed in the city! The weather looked awful and I had a ton of packing to do.
This weekend, I planned my sister’s bachelorette party in Newport, Rhode Island. It was not as stressful as the wedding shower, but I’m excited that
This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness
Exhale Spa is a popular mind-body spa that has 3 locations in Boston alone. It also has locations in New York, California, Texas, Chicago, Florida
