Enabling Your Passion For Healthy Living
I’m almost 10 weeks into my Integrative Nutrition studies and one of the most interesting points of thought for me have been regarding the power of raw and vegan foods. While many of the most popular diets contradict each other, the studies behind the powers of raw unpasteurized vegetables are unrivaled. I will never put a label on how I… Read More
While in LA, I made it a point to see my favorite fitness ladies, Katrina and Karena of Tone It Up. Kat and I used to make YouTube videos in Boston before she headed out for the west coast. As luck would have it, they were having a cocktail party in Manhattan Beach for their beach body winners. They flew… Read More
This weekend was a rare summer occasion. I stayed in the city! The weather looked awful and I had a ton of packing to do. Friday night, Roomie and I went out for sushi on Newbury Street. We were sat right away outdoors which never happens at Snappy Sushi. It was refreshingly chilly, a nice change from the 90-degree days… Read More
This weekend, I planned my sister’s bachelorette party in Newport, Rhode Island. It was not as stressful as the wedding shower, but I’m excited that all I really need to do now before the wedding is write my speech and my dress tailored! What a relief. I wanted to make my own cake for the occasion and have been waiting… Read More
This week is going to fly by! I’m so excited. I’m going to NYC tomorrow for an event being held by Fitness Magazine called Fitness Blogger Meet and Tweet (#FitBlogNYC). I’m excited to meet all the incredible voices behind some of my favorite blogs and catch up with some old friends. Joe Dowdell will also be speaking, who I haven’t… Read More
Exhale Spa is a popular mind-body spa that has 3 locations in Boston alone. It also has locations in New York, California, Texas, Chicago, Florida and Georgia! In addition to providing spa treatments, they also offer fusion fitness classes. Their claim to fame is Core Exhale which is like a Barre Workout but they also offer Yoga. Last Monday, I… Read More
