Looking to lose about 5 lbs by the weekend? I have your solution in my newest YouTube video. If you are a member of TIU, you know that many of these tips are from the 7 day slim down. I love the 7DSD for photo shoots. I also am excited to announce that the Holiday Special for Tone It Up… Read More
Fit For Fun: Sarah Fit Approved Summer Cocktails
I workout hard for many reasons. One of the hundred is that I enjoy my cocktails. Roomie suggested “Fit for Fun” as my blog’s tagline the other day. I like this because it’s true. I stay fit so that I can have fun! This weekend, if you are going to have a drink or two, know that no alcohol is… Read More