Enabling Your Passion For Healthy Living
After experimenting with pumpkin over the last month, I’m convinced you can add it to anything to make it taste better. Greek yogurt? Check. Chia seeds and almond milk? Check. Protein Pancakes? Check. Cream Cheese Frosting? Check, again. For Halloween tonight, what better way to celebrate than having a festive breakfast for dinner? With all the candy available, having a… Read More
You know the seasons are changing in my household by my breakfast cravings. That, and also if I have a race coming up. With the NYC Urbanathlon this Saturday, I’m gearing up by adding more carbs in my diet the week before. It’s important not to just eat at a pasta buffet the night before but to gradually increase the… Read More
Were you wishing and hoping I would do a video demonstrating my protein pancake making skills? If so, you are in luck because that is exactly what I did! Here is the official video featuring the protein pancake recipe: FAQ: Q: How many calories are in the PP? A: That depends on your ingredients specifically the size of your banana… Read More
Last week, I was in New York City filming an informercial and needed to plan my meal ahead of time to make sure I looked lean on camera. To do this, I followed a special 7-day slim down from my diet plan. My hotel in NYC was not going to have an oven so I needed to bring my food… Read More
I first read the Buckwheat bake on various healthy living blogs like Edible Perspective and Kath Eats. I decided to make my own with my ingredients and see what I came up with. It took a few tries but I finally go it. I chose not to add any sweeteners like the other bloggers but sweeten my bake with peanut… Read More
Are you ready for some football? I am! Tonight is the season opener for the Patriots! I will, however be at a meeting for the Junior League 🙁 So this morning I started off with a yummy protein pancake after my 30 minute booty call run. I added blueberries and hemp from Happy Hemp to the already delicious and perfect… Read More
