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Books I wanna read, Foods I Ate & Workouts I did

Books I wanna read, Foods I Ate & Workouts I did

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I shared on Instagram yesterday a new chicken meatloaf recipe. I forget how easy they are to make and convenient to have on hand. They don’t need additional flavor, but the mustard lover that I am, had to put a bit on top. I bought 4 small jars at Stonewall Kitchen over Christmas and was excited to try the roasted… Read More

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Dinner, Health and Nutrition, Lifestyle, Recipe 14

Recipe: That Amazing Ginger Sauce From Life Alive

Recipe: That Amazing Ginger Sauce From Life Alive

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Finally, today I’m sharing a recipe that is a victory for my kitchen. I’ve been obsessed with the lemon ginger Nama Shoyu special sauce that Life Alive (a restaurant in Cambridge) puts on their goddess bowls. I started trying to recreate it back in the late fall and finally mastered it. The sauce goes great with your favorite sautéed (or… Read More

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Dinner, Recipe, Salad 103

Gluten Free & Paleo Thanksgiving Stuffing Recipe

Gluten Free & Paleo Thanksgiving Stuffing Recipe

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http://www.youtube.com/watch?v=hzE10dJxZzc”>

I am so excited to share with you a gluten free and paleo friendly stuffing recipe for Thanksgiving. I was shocked at how good and similar this tasted to the real stuff. It does have cranberries which are usually sweetened with sugar and may be off limits for strict Paleo dieters. If that’s you, just omit the cranberries or use… Read More

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Dinner, Recipe 13

Slow Cooker Chicken and Pasta Sauce with Spaghetti Squash

Slow Cooker Chicken and Pasta Sauce with Spaghetti Squash

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Slow cookers are the best when it comes to making flavorful, cheap and skinny chicken recipes. I regularly put salsa and chicken on low in slow cooker for 8 hours, but this week I put tomato sauce in with the poultry instead. I used it on top of a nontraditional pasta dish and might be declaring it a winner over… Read More

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dessert, Dinner, Recipe 6

Easy Vegan Recipe: Kale Power Salad

Easy Vegan Recipe: Kale Power Salad

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http://www.youtube.com/watch?v=LSbhh2lkD8w”>detoxifying

Since I started studying at the Institute of Integrated Nutrition I have become more aware of how much meat I eat, where it comes from and how to incorporate more raw veggies into my diet. After a quick poll from my viewers on YouTube, it appeared to me that so have all of you! It was requested overwhelmingly that I… Read More

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Dinner, Recipe, Salad, Vegetarian 5

Obsessed: Amazing Meal, Paleo Buffalo Chicken Meatloaf and Avocado

Obsessed: Amazing Meal, Paleo Buffalo Chicken Meatloaf and Avocado

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Editor note that you already know but the FTC makes me include here: I am an official brand advocate for Bel Brands in 2013. While I receive compensation for participation as a brand advocate, opinions are my own. Things I’m obsessed with lately: Paleo Buffalo Chicken Meatloafs from PaleOMG. So simple and easy. I do not eat a paleo diet… Read More

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Breakfast, Dinner, Food Porn 6

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