Enabling Your Passion For Healthy Living
School lunch ideas are tough when you have a small child who changes what foods they like depending on the day of the week. I feel lucky that Tommy is content right now with just a sunbutter sandwich on sprouted grains but I know this can’t last. Today I wanted to share with you some of my favorite sandwich… Read More
I am not a vegan but I like to eat a plant-based diet when I can. One brand that really changed my impression on this way of eating is Vega. For nearly 10 years, I’ve been preaching my love for their protein powders and nutritional shakes. They taste the best in my opinion, use quality ingredients and have an impressive… Read More
Nutrition is a science and our beliefs are constantly being challenged when new studies are published. Everyone is doing the best that they can with the information they are given. I don’t buy all organic food but I do try to buy organic when it comes to meat and dairy products. When it comes to produce, I buy organic if… Read More
I’m not going to do a pregnancy update because things feel the same to be honest. I still can’t hear out of my left ear. I’m still doing similar workouts. My weight is the same and I just have nothing that I really have that is worth typing. However, last post I mentioned that I was going to share some… Read More
Happy Galentine’s Day! Sharing a new video on YouTube featuring a healthy truffle recipes that’s also raw and vegan. If you’re like WTF is Galentine’s day, here’s a refresher from Leslie Knope, aka Amy Poehler’s character on Parks and Recreation: “Oh it’s only the best day of the year. Every February 13th, my lady friends and I leave our husbands… Read More
Even before I had a child, I was never that big into cooking. I like my meals to be ready in under 30 minutes. I don’t have the patience to cook a big meal, shop for a million ingredients, and wonder if I’ll ever use them again. But I like to eat at home as much as possible. This kinda… Read More
