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Enabling Your Passion For Healthy Living

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Protein Packed Greek Pasta Salad

Protein Packed Greek Pasta Salad

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I love September. It’s one of my favorite months because the weather is gorgeous, healthy habits are always renewed and my social calendar is packed with ladies nights and school picnics. This is a simple recipe that I love making for fall get togethers. It’s perfect for a tailgate or school cook out. This recipe was featured this weekend on… Read More

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Dinner, Health and Nutrition, Recipe, Salad 0

WATCH: Lunch all week for $20 in under 20 minutes

WATCH: Lunch all week for $20 in under 20 minutes

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As a work from home mom, which by the way is a term I’ve been hearing a lot lately, I don’t have time to go out and grab lunch and making it from scratch each day feels like a huge waste of time. I also don’t want to spend hours in the kitchen on the weekend meal prepping. I could… Read More

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Food, Recipe, Salad, Video 2

Chopped Greek Salad for the Beach

Chopped Greek Salad for the Beach

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I’m on vacation this week and have a guest post for you guys from Ally Milligan, a Boston-based multimedia producer and salad-obsessive at Loveleaf Co., a site encouraging health and mindfulness through the simple habit of eating one salad a day. See how easy it is to incorporate this healthy practice into your life by joining Loveleaf Co.’s free 7… Read More

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Health and Nutrition, Recipe, Salad 3

Vegan Back To School Lunch Ideas

Vegan Back To School Lunch Ideas

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It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that often means that packing a lunch becomes a part of your daily routine once again. Whether you’re a student, a teacher or indulged too much this summer, nothing beats having some simple and quick lunch… Read More

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College, Health and Nutrition, Recipe, Salad, Vegetarian, Weight Loss 3

Recipe: That Amazing Ginger Sauce From Life Alive

Recipe: That Amazing Ginger Sauce From Life Alive

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Finally, today I’m sharing a recipe that is a victory for my kitchen. I’ve been obsessed with the lemon ginger Nama Shoyu special sauce that Life Alive (a restaurant in Cambridge) puts on their goddess bowls. I started trying to recreate it back in the late fall and finally mastered it. The sauce goes great with your favorite sautéed (or… Read More

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Dinner, Recipe, Salad 104

Summer Salad and Gazpacho Recipe

Summer Salad and Gazpacho Recipe

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Today’s guest post is from Jenni Houston, a trainer over on the island I’m currently visiting. I thought you guys would enjoy her delicious recipes. Try one out before summer is officially over. Check out her own blog here! Hi Everyone! I am so excited to be doing a guest post for Sarah Fit. My name is Jenni Houston and… Read More

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