Enabling Your Passion For Healthy Living
Finally winter decided to arrive just in time for Frozen Fenway. Like the winter classic where two NHL teams play head to head in an outdoor arena, once a year the home of the Red Sox is transformed into a hockey rink. College teams, as well as local and community organizations get to use the ice time. My sister’s fiance… Read More
On the third day of fitness my blog friend gave to me, Dicks Cottons sunglasses. These are the brand new Mayflower Wayfarer sunglasses from Dick’s Cottons. One lucky blog reader or YouTube viewer will win these shades. The winner will be getting a preppy pair like mine, the tortoise with black lenses. This flattering frame looks good on most people’s… Read More
Last night, I took the red eye home to Boston from Los Angeles. I slept for maybe 5 minutes. It was miserable. I had an aisle seat which is not a good seat to have on red eye because you have nothing to rest your head against, and you need to get up if anyone from the inside wants to… Read More
When it comes to putting together lunch, I always have a stand by. When it comes to eating clean, my lunch staple requires a bunch of fresh ingredients but typically I plan ahead. Most than often, I remember to buy enough veggies but forget a good protein! Luckily, I usually have a can of tuna on hand. Recently, I’ve been… Read More
It is hot, hot, hot! This morning I woke up early and got in my most difficult day of interval training. I did cardio workout #2 from my post earlier this week. Afterwards, I watched my heart rate monitor as I burned an additional 100 calories after I had stopped. That was fun. I needed some serious hydration so I… Read More
Today, I went to Panera Bread to do some blogging in a climate controlled environment. Boston is hitting close to 90-degree weather and I do not have air conditioning. Since I was taking up a table, I decided to have some lunch as well. Panera lists their calorie counts on the menu, even though I do not believe it is… Read More
