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Enabling Your Passion For Healthy Living

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$5 Dinner Idea: Quinoa Succatash

$5 Dinner Idea: Quinoa Succatash

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http://www.youtube.com/watch?v=5EXVtD0lL0o”>video

This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

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Dinner, Health and Nutrition, Recipe, Vegetarian 2

The Rescue to my Expensive Grocery Addiction

The Rescue to my Expensive Grocery Addiction

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The following post is sponsored by Fitfluential LLC on behalf of Vitacost.  Over the past year, I’ve developed a taste for some of the most expensive food items you can buy at the grocery store. This isn’t exactly a habit I can afford on a regular basis but now and then if I see one of the products on sale,… Read More

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Product Review, Review, Vegetarian 10

Could I be a vegan?

Could I be a vegan?

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I’ve been busy in LA and wanted to share a few pictures from my visit with all of you. I seriously could easily be a vegan if I lived out here. There are so many healthy places to eat that serve amazingly delicious food. Why doesn’t this exist in the rest of America!?  I had lunch with my sister-in-law at… Read More

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California, Vegetarian 8

Healthy Dorm Room Meal: TexMex Sweet Potato

Healthy Dorm Room Meal: TexMex Sweet Potato

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www.youtube.com/watch?v=WyzhCR5YnqU&list=PLtZ3FLBpeAnB0P4vwQqc0PzoxXc2XIwAt&index=13″>lunch

In college, I loved making my own healthy meals using just the microwave. Last week, I uploaded the first of a three part series featuring dorm room recipes that are affordable, healthy and easy to make. The first recipe is a lunch or dinner meal idea using a sweet potato. It can easily be made vegan with a mini swap…. Read More

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College, Food Porn, Recipe, Vegetarian 6

Easy Vegan Recipe: Kale Power Salad

Easy Vegan Recipe: Kale Power Salad

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http://www.youtube.com/watch?v=LSbhh2lkD8w”>detoxifying

Since I started studying at the Institute of Integrated Nutrition I have become more aware of how much meat I eat, where it comes from and how to incorporate more raw veggies into my diet. After a quick poll from my viewers on YouTube, it appeared to me that so have all of you! It was requested overwhelmingly that I… Read More

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Dinner, Recipe, Salad, Vegetarian 5

Pinapple Mango Lassi – Vegan Smoothie Recipe

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I have another recipe from the revamped Tone It Up plan for you guys today! I’ve been obsessed with smoothies all summer. It’s a refreshing breakfast that hits the spot on a hot day, especially if you don’t have air conditioning like me. This recipe features one of my favorite fruits, the mango. The video features a pineapple mango lassi… Read More

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Breakfast, Recipe, Snack, Vegetarian 4

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