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Enabling Your Passion For Healthy Living

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Earth Day Meatless Monday Challenge

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Happy Earth Day! For over 40 years, Earth Day, April 22, has inspired individuals and organizations worldwide to demonstrate their commitment to environmental protection and sustainability.  It lands on a Monday this year allowing to really spread the message regarding the impact of a meat heavy diet  has on our environment. I participated in Earth Day for the first time… Read More

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Controversial Topics, Holidays, Lifestyle, Vegetarian

What I Eat In A Day: Meatless Monday Earth Day Recipes

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Do you practice a meatless Monday? It’s not only beneficial to your health to eat a little less meat but it also benefits the environment. To celebrate next Monday, commit to eating a meatless Monday or other day, just once a week. If everyone did this in America, it would be like the equivalent to taking 10,000 mid sized sedans… Read More

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Vegetarian, Video 2

Win $5200 + What I Ate week in review

Win $5200 + What I Ate week in review

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I’ve won some pretty awesome prizes over the years using social media. Companies love to do contests but the applicant pool is often small making the odds typically in your favor. I was recently asked to help promote “A Healthier Way of Life” contest with Hain Celestial, a company whose portfolio includes many organic brands you probably buy like Arrowhead Mills,… Read More

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Boston, Contest, food log, Salad, Vegetarian, Video 3

Triathlon Training Begins!

Triathlon Training Begins!

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This weekend was low key and just what I needed. After an indulgent Nashville trip, this was my chance to lay low before heading to Miami. Friday night I checked out the Gilt City Warehouse sale. It was a zoo. The past 2 Gilt sales I’ve been to, I’ve paid for tickets and waited in a crazy line to get in…. Read More

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Boston, food log, Food Porn, Gluten Free, Triathlon, Vegetarian 9

Add a little nutrition to your salads!

Add a little nutrition to your salads!

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Ever since I discovered Life Alive, I have made my salads a bit different. Since then, I’ve become obsessed with including avocado, seeds, sprouts, hummus and beets in everything. Dried cranberries and raisins are also popular favorites that I typically throw into the mix. I know you are supposed to slowly reintroduce foods back into your diet after a cleanse… Read More

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Cleanses, Recipe, Salad, Vegetarian 11

My 3-day Cleanse Experience

My 3-day Cleanse Experience

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It’s been a few weeks since I finished my 3-day Blueprint Cleanse and I still feel great. I knew I wanted to share my experience on my blog but wanted to wait a little bit before I did.  As a refresher, I decided to try the 3-day BluePrint Cleanse after discovering how much I liked juice out in Los Angeles…. Read More

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Cleanses, Controversial Topics, Product Review, Vegetarian 23

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