Enabling Your Passion For Healthy Living
Today’s DVD review is from my new intern, Laura! Please give her a warm welcome by leaving a comment on her very first guest post here on SarahFit.com! Hi readers, I’m the new intern, Laura! I’m a student at BC, a personal trainer, and a fitness enthusiast. I’m reviewing Jackie Warner’s Crunch Free Xtreme Abs DVD. The DVD has two… Read More
Today I am reviewing Exhale’s Core Fusion Bootcamp DVD. I waited to do this one until I bought myself a pair of 3-lb dumbbells from City Sports. I always used to try these DVD’s with 8-lb weights and feel like I wasn’t able to get in a good workout because I’d tire out early. Never having taken a class at Exhale… Read More
For over a year, I have been dying to try a class at Physique 57 in New York City. I can’t remember where I first heard about it, but I knew it was a combination of dancers’ exercises with pilates, yoga and strength training flair. Kelly Ripa, gym-rat extraordinaire is a self-proclaimed follower of the studio and I am a… Read More
