Enabling Your Passion For Healthy Living
Each Friday I (try) to share with you my workouts from the past week. This week was a little different because I began my 1-month unlimited package that I bought for $100 as a special to The Bar Method in Boston. I always start my Monday with a 30-40 minute run. It’s like my reset button which I desperately needed… Read More
Q: “What do you think of Insanity?” A: “I’ve actually never tried it. It sounds miserable.” This has been a reoccurring conversation I have had with my friends, readers and viewers over the past 3 years. I have been courted to become a Beach body coach many times. Once I sat in on a phone call and realized how much… Read More
I love trying out different fitness classes when I travel to different cities. Finding the perfect class to take however is time consuming for someone like me, who over researches everything. I look to Yelp for party supplies, oil changes, getting my pants hemmed, new restaurants and of course boutique gyms. Some come word of mouth, especially in NYC like… Read More
If muscle fatigue and all out breathlessness doesn’t sound appealing to you, this quick class review might not be for you. I enjoy pushing my limits, hence my participation in Reach The Beach, and was looking for inspiration for my first non-RTB related training workout. Timing wise, MetCon3 fit my schedule perfectly. I had taken notice of the packed class… Read More
Last week, I tried CrossFit for the second time. A new studio opened up just a few blocks from me and was giving out free trial classes to potential new members. I admire the competitive nature of CrossFit, to which I discovered last year when I visited CrossFit Fenway in Boston. They somehow turned exercise into an actual sport you… Read More
Not gonna lie, I’m pretty shocked that only 13 people have entered to win the free TIU membership. When I announced I’d be giving one away, I received like 500 comments! Is liking a persons fan page and leaving a comment on its wall really that bad? This isn’t a rhetorical question, I’m curious. Read the rules on how to… Read More
