Enabling Your Passion For Healthy Living
Apparently fitness CAN be funny. Who knew!? My Sh*t Girls Say While Running video is my best performing video to date during the first 48 hours. Thank you to all of you who liked or shared it with a friend. My brother and sister are both very funny people so I always feel like there wasn’t enough funny left in the gene pool… Read More
Hello from sunny, southern California! I flew in for the weekend to shoot a couple videos for two different clients and am taking full advantage. After landing around 11am, I checked into my hotel and made it to SoulCyle in Santa Monica for a 1pm class with Alba. I was looking for a cross training class midday and despite wanting… Read More
Looking for a new workout that will kick your butt? You’re in luck. As I mentioned earlier this week, I’m teaching a tabata class at a new gym in the South End. If you live in Boston, come and take the class with me but if not, here is a sample of what the class looks like and you can… Read More
Last weekend, I took the 10 am Swerve class in New York City at Swerve Fitness in the Flatiron district with a bachelorette party. Upon arrival, I was given a pair of shoes included in the $30 1 class fee. The studio was very bright and had tall ceilings. There were men’s and women’s locker rooms as well as lockers… Read More
Depending where you live, your workout may vary based on the weather. In New England, we get fresh air in our lungs when Spring arrives but often are sidelined by rainy days in April. Here are 4 hot new indoor workout trends to try this Spring whether you are staying dry from the rain, or live down south needing to… Read More
After visiting SoulCycle Chestnut Hill during its opening weekend, I left unsatisfied. I wanted the NYC SC intensity and got a “meh” mediocre workout. I wrote about it and SC insisted I give the studio another try. I think everyone deserves second and even third chance so I took them up on their offer for a Saturday morning class with… Read More
